Are you ready to change how you feel inside? One of the phrases I hear often is “this hurts.” This week, several people have expressed “I am so tired. I feel out of hope.” The last thing you need is…
For “Letting Go Hurts.”
Tag: self help
Learning to Trust the Journey
Trust the journey. I thought of this idea today, on the first day that I find myself back in an old familiar space…in my office, the one that my husband painted “happy yellow,” decorated high on the walls with…
How Do I Find My Purpose? Look to Your Words!
We live in a world comprised of words. We murmur them in our sleep, and moan them in pain. We use them to convey every emotion, even when we withhold them to prove our point. We use words to symbolize…
What is Grace? Theology vs. Modernity
“Grace and Peace.” I stared at those two words on my closing of a letter I had written and thought to myself how much those words really mean to me. Grace. Peace. Love. Yet, when I sign a letter “grace…
Recovering Your Inner Power After Letting Go, Part One
It’s been a week of letters from an emotional cliff side, a place that I once spent about a year in. This article is for all we THM’ers out there, who are on the journey to “Letting Go and Growing Strong.”…
How do we G.R.O.W? Life in Learn Mode with “Goals”
In the world of positive psychology, you are what you think. It is not the magic trick in the hat sort of thinking, but a structured and definite way to learn and live in life. When is this really helpful? …
For “Help Me Mend My Broken Heart.”
Bess Myerson once wrote that “to fall in love is awfully simple, but to fall out of love is simply awful.” Especially if you were that person who wanted the relationship to last, were willing to be and stay through…
Getting to Know You: The Brave New World of Emotional Intimacy
I miss you. I thought the words, said them out loud and heard his sigh on the other end of the phone. The sigh was “I don’t know how to fix this.” It was about two years ago; the strain…
Relationship Recovery 101: Crazy or Heartbroken?
In the post-relationship phase of romantic attachments, it is highly likely that you might experience separation anxiety or stress due to the absence of your former flame. Even within the most troubled relationships, the soul connection between individuals longs to…
A Sensual Nature: Five Great Ways to Love Being a Woman
“I want to be like you.” You’ve seen her. At the grocery and in the department store, she’s the girl that walks by and you notice. On the street, men stop and stare, smile, or glance appreciatively…
Blue? Four Fast Tips To Change Your Day
We all have them on occasion. The “blues” come to call like the persistent ringing of the phone. Your whole body seems like it’s in slow-mo and life just isn’t the greatest. Oddly, the blues are a form of…
Peace With This
Can you live like you are dying? Do you know what it feels like to realize that every day is a gift…and if you’re rushing through it you’re throwing away the most precious gift of all? Time. I am listening…
Real Love: Respect, Freedom and Truth
Everyone in the world needs love. It is truth – without appropriate love, the youngest child with fail to thrive, and without someone to care for and about you, the wisest of us become jaded and alone. To be human…
Quick Tips to Reduce Stress Now
Five Easy Steps to Eliminate Stress Stress is an everyday fact of life for many people around the world. The pressure of work, family, faith and life come together to form that perfect storm of tightness in your chest, inability…