It’s tough to let go, isn’t it? It’s been a year since Dawn died this week….it doesn’t seem possible that so much time has slipped by so quickly, or that the world has changed like it has. But it is…
Ending Emotional Pain: Walking Tall
Healthy, whole and well aren’t a myth for those people who experience emotional pain ~ they are a chosen reality. Today I made a resolution to no longer let the absence of something color my day…not a person, a feeling,…
Ending Emotional Pain: Inner Freedom
I am not like everyone else. Having said that, you might look inside yourself and find that same statement. We’re all unique, all different from one another. Even the small parts of us that remind each other of people gone…
Letting go: A centering thought
I’m going to be writing on emotional pain and realtionships through out the week, but I thought that I would borrow this thought from the author of “Codependent No More” aka Melanie Beatty. It’s a great read, if you haven’t…
Ending Emotional Pain: Self Esteem
Today’s Music Theme: Waiting For The End Linkin Park. Great kickboxing song. Letting go of emotional pain requires a mature sense of self esteem in an individual – and the use of the word “mature” is deliberate. For the context…
A Great Song
For those of you who couldn’t get the link to work on the post “Lately” I’ve posted this music link for my new favorite (non Linkin Park) song. Okay, it may be a little melancholy, but I’m in one of…