Are you ready to change how you feel inside? One of the phrases I hear often is “this hurts.” This week, several people have expressed “I am so tired. I feel out of hope.” The last thing you need is…
For “Letting Go Hurts.”
Tag: psychology
What is Grace? Theology vs. Modernity
“Grace and Peace.” I stared at those two words on my closing of a letter I had written and thought to myself how much those words really mean to me. Grace. Peace. Love. Yet, when I sign a letter “grace…
Tired? 7 Everyday Energy Boosters
Wellness, as it turns out, begins like much of our life – with mental perception. Here is a possible scenario: it’s mid afternoon (or morning) and you’re simply dragging. Your mental clarity, aptitude and cognition are much like jello in…
Recovering Your Inner Power After Letting Go, Part One
It’s been a week of letters from an emotional cliff side, a place that I once spent about a year in. This article is for all we THM’ers out there, who are on the journey to “Letting Go and Growing Strong.”…
After Letting Go: Life, Redefined
If I asked you to tell me about your life, what would you say? Would I hear about your accomplishments, your family, your dreams? Would you tell me of your heartaches, loss or needs? How do you define your life…
For “Heart Broken” and “Somebody That I Used to Know.”
Across the world, men and women have spent hours this week writing in to THM about the heartbreak of loss, love and life changed. To each of you, I’ve promised a specific response that takes time and thought; many of…
The Greatest Gift of All
For all of you across the world, I wish you the happiest of moments on this advent eve. Here at THM we deal with some pretty raw feelings of loss and love gone wrong, broken hearts and people cast aside…
10 Tips for Giving and Getting Emotional Support
From our friends at Psychology Today come ten really useful tips on how to purposefully construct a relationship where emotional support is both two way and important. The following was written by Barton Goldsmith, Ph.D. in Emotional Fitness (Source http://www.psychologytoday.com/blog/emotional-fitness/200908/10-tools-giving-and-getting-emotional-support)…
All You Need: Five Life Success Principals
There is a short distance between where you are and what you dream of. I know that may seem irresponsible to say, but it’s the truth. I’ll explain. Fate as it turns out is at best a strange lady that…
A Sensual Nature: Five Great Ways to Love Being a Woman
“I want to be like you.” You’ve seen her. At the grocery and in the department store, she’s the girl that walks by and you notice. On the street, men stop and stare, smile, or glance appreciatively…
4 Things That Show Real Love
Everyone in the world needs love. It is truth – without appropriate love, the youngest child will fail to thrive, and without someone to care for and about you, the wisest of us become jaded and alone. To be human…
Mending Me: Steps to Cure Loneliness
Why do we echo with feelings of loneliness? Is this part of the human condition that we seek something, need something outside of ourselves to feel complete? It’s common to hear, this tale of loneliness from people in all walks…
Unending
There are three sticks of prayer incense burning to my left; today I’m writing at my dining room table instead of in my office. Many papers to finish, and the time wastes away. I contemplate silence that doesn’t seem to…
Peace With This
Can you live like you are dying? Do you know what it feels like to realize that every day is a gift…and if you’re rushing through it you’re throwing away the most precious gift of all? Time. I am listening…
Real Love: Respect, Freedom and Truth
Everyone in the world needs love. It is truth – without appropriate love, the youngest child with fail to thrive, and without someone to care for and about you, the wisest of us become jaded and alone. To be human…