One of the true strange happenings of life…we learn from each other. Got this email from “Tired,” an eloquent, upfront statement of wanting to let go and finding the hardest person to convince is in the mirror. As usual, I…
How can you make a major life change amidst emotionally charged circumstances and maintain a feeling of healthy, viable sanity? No matter what is changing in your life, there are things that you can do to aid your own resilience…
In the post-relationship phase of romantic attachments, it is highly likely that you might experience separation anxiety or stress due to the absence of your former flame. Even within the most troubled relationships, the soul connection between individuals longs to…
It’s been a week of letters from an emotional cliff side, a place that I once spent about a year in. This article is for all we THM’ers out there, who are on the journey to “Letting Go and Growing Strong.”…
If I asked you to tell me about your life, what would you say? Would I hear about your accomplishments, your family, your dreams? Would you tell me of your heartaches, loss or needs? How do you define your life…
In the world of positive psychology, you are what you think. It is not the magic trick in the hat sort of thinking, but a structured and definite way to learn and live in life. When is this really helpful? …
Bess Myerson once wrote that “to fall in love is awfully simple, but to fall out of love is simply awful.” Especially if you were that person who wanted the relationship to last, were willing to be and stay through…
Possibility is the condition or fact of anything you can imagine being possible. The Latin origins of the word hint at ability, as in your ability to see beyond the right now into the coming; past the problems of the…
There is a short distance between where you are and what you dream of. I know that may seem irresponsible to say, but it’s the truth. I’ll explain. Fate as it turns out is at best a strange lady that…
In the post-relationship phase of romantic attachments, it is highly likely that you might experience separation anxiety or stress due to the absence of your former flame. Even within the most troubled relationships, the soul connection between individuals longs to…
Living empowered begins with one simple statement. I love my life. I am empowered to grow it, ready to face it, happy to live it…good and bad. The whole dance. As I thought through this article in my bright and…
Why do we echo with feelings of loneliness? Is this part of the human condition that we seek something, need something outside of ourselves to feel complete? It’s common to hear, this tale of loneliness from people in all walks…
The Owl has returned, and with it, my knowledge that the world runs through a power greater than mine. Still, he always finds his way home, the little owl. It is one of the ways that I know that summer…
Life, they say, is complicated. Have you found yourself wondering how to let go, come to center, end the emotional roller coaster? Ever wonder who “they” is, and how the rules of life are set? Really, the right, wrong, should,…
More than enough. It’s been the thought on my mind all day, where a deep sense of longing and loss have met with gentle acceptance and a swell of real, tangible hope. It feels like my eyes have been opened…
